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Reverse Throne on Feet (L-Base)

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Reverse Throne on Feet (L-Base)

Base Position: Base lying on the back
Flyer Position: Sitting flyer
Contact Point: Flyer on feet of base

Description


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Ways to get into the pose? - Transitions

Foot to Hands on Bend Arms to Reverse Throne on Feet (L-Base)

Entry to Reverse Throne on Feet (L-Base)

Straddle Bat to Reverse Throne on Feet (L-Base)

L-Sit (L-Base) to Reverse Throne on Feet (L-Base)

Standing on Elbows to Reverse Throne on Feet (L-Base)

Floating Pashi Sideways to Reverse Throne on Feet (L-Base)

Inside Side-Star to Reverse Throne on Feet (L-Base)

Where can I go from here? - Transitions

Reverse Throne on Feet (L-Base) to Back Bird on Hands (L-Base)

Reverse Throne on Feet (L-Base) to Shoulderstand on Hands (L-Base)

Reverse Throne on Feet (L-Base) to Reverse Supported Shoulderstand (L-Base)

Reverse Throne on Feet (L-Base) to Straddle Bat

Reverse Throne on Feet (L-Base) to Foot to Hand

Reverse Throne on Feet (L-Base) to L-Sit (L-Base)

Reverse Throne on Feet (L-Base) to Foot to Hands on Bend Arms

Reverse Throne on Feet (L-Base) to Standing on Elbows

Reverse Throne on Feet (L-Base) to Floating Pashi Sideways

Reverse Throne on Feet (L-Base) to Reverse Shoulderstand on Hands

Reverse Throne on Feet (L-Base) to Reverse Shoulderstand on Hands Waterfall



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