Entry to Shoulderstand (L-Base, supported on the knees)

Level: Beginner


The flyer stands with the legs next to the hips of the base, bents to the front and brings the hands in between the legs on the knees of the base. The base brings the hands on the back of the shoulder of the flyer. From here the flyer either jumps directly to the shoulderstand or crawls with the feet on the knees of the base and goes from there.


Around the hip spotting the back of the flyer.