Reverse Standing on Thighs
| Base Position: |
Standing base |
| Flyer Position: |
Standing flyer |
| Contact Point: |
Flyer on the knees of base |
|
|
Description
Base
- Lean back with straight arms (this allows the flyer to lean forward and come into the counterbalance).
Flyer
- Place your feet parallel to the thighs of the base.
- Keep a straight body (hips can come slightly forward).
Spotter
- Stay close to the hips of the flyer.
Ways to get into the pose? - Transitions
Where can I go from here? - Transitions