Hosting an Event
Flyer on the knees of base
Lean back with straight arms (this allows the flyer to lean forward and come into the counterbalance).
Do not grip close to the knee but higher as this may be hurtful.
Foot is parallel to the thigh of the base.
Be close to the hips of the flyer.
Ways to get into the pose? - Transitions
Reverse Standing on Thighs to Arabesque
Two-Man-High to Arabesque
Where can I go from here? - Transitions
Arabesque to Reverse Standing on Thighs
Arabesque to Two-Man-High
Arabesque to Back Plank on Feet (L-Base)